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Assistants · Claude and ChatGPT

Just ask what's for dinner.

Connect Samla to Claude or ChatGPT, then talk to it the way you'd talk to someone in the kitchen. It looks through the recipes you saved, puts one on a day, and adds what you're missing to the shopping list. You ask. It does the typing.

Connect an assistantRead about MCP

You sign in to Samla and approve the connection there. There is no key to create, copy or paste.

  1. You asked

    There's a chicken in the fridge. What can I make, and can you put it on Thursday?

  2. Your assistant usedschedule_meal
  3. Your assistant answered

    You saved this one in March. It serves four and needs 1 h 25 min. I've put it on Thursday dinner and added the four things you're missing to Veckohandling.

  4. Done

    Miso butter roast chicken

    Thu · dinner · 4 items added

Capabilities

Everything an assistant may do.

This is the whole list. Reading is part of every plan. Adding to a plan or a list needs Premium.

What it can read

Free
  • list_recipes

    Lists the recipes you saved, with the basics: title, collections, times and servings.

  • get_recipe

    Opens one recipe in full: every ingredient, every step, the nutrition.

  • search_recipes

    Finds a recipe by a word in its title or among its ingredients.

  • get_meal_plan

    Reads what is planned between two dates.

  • list_shopping_lists

    Lists your shopping lists and how many items are on each.

What it can add

Premium
  • create_shopping_list

    Starts a new shopping list and fills it with the ingredients from the recipes you named.

  • schedule_meal

    Puts a recipe on a day and a meal, breakfast through snack.

What it cannot do

It cannot delete anything, it cannot change your household, and it cannot touch your account. There is no tool for any of the three.

Connecting

One address, and nothing to paste after it.

  1. Add the address

    Your profile holds one address, under MCP access. Paste it into Claude, ChatGPT or any other MCP app, wherever it asks for a server.

  2. Sign in and approve

    The app sends you to Samla. You sign in, read what is being asked for, and allow it.

  3. Start asking

    Back in the app, ask what is for dinner. It reads your library and answers from it.

The boundary

Where it stops.

Your kitchen, and your household's

An assistant sees exactly what you see when you sign in: your own recipes, plans and lists, plus the ones your household shares with you. Nobody else's, on any plan.

You let it in. You can take it back.

Access always starts with you: you approve it in Samla, never in a settings field in your assistant. Remove it in your profile, under MCP access, and the connection stops working that second.

Reading is free, adding is Premium

Asking and being answered is part of every plan. Putting a recipe on a day or starting a shopping list needs Premium, the same as it does in the app.

Whenever you're ready

Put your recipes where you already talk.

Claude or ChatGPT, one address, a couple of minutes. You sign in to Samla and approve the connection there, and reading costs nothing.

Connect an assistant